"Shana-You have pushed me further than any trainer has. You make it fun but tough, never ever easy.

So blessed to know you and work out with you."

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"The best gift for me in 2020 was discovering Hill Fit and working out with Shana Hill!  I have worked out off and on for the past 30 years, I am 55 years old.  I have always been able to lose a few pounds when I needed to but those pounds get harder and harder as I have gotten older. Since I started Shana's workouts I have never felt better. Her combination of HIIT and strength training has made a significant change for the better in my body and mind. I have not only lost 15 pounds but the changes in my body have been so rewarding. During a recent 6 week challenge, I lost over 6 inches in my body, most significantly was 2 inches from my waist and 2 inches from my hips. My body is leaner and more toned now than it was in my 30's! Shana is inspiring, motivating and she makes working out fun but challenging. You can follow her schedule of video workouts in the convenience of your home at the time that is best for you or you can join her live 2 days a week or chose your own workouts from her incredible library. If you are looking for something specific, core, arms, legs just search the library. Shana also demonstrates modifications for different levels of fitness so anyone can succeed. She also provides information about nutrition, injury prevention and keeping our minds healthy too. Shana is such a positive light in this world I am so grateful to have met her. You will not find a better person or a better program out there."

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"Hill Fit changed my life. I went from weak and tired to strong and lean. Shana Hill is the embodiment of healthy living. Her vidoes and live workouts gave me everything I needed foroptimal results. For a program that is both effective and enjoyable, Hill Fit is the best there is."